Feel free to walk along trails throughout the horse and donkey pastures before and after class. Adults 18+please. We love kids but there are racehorses on this farm that aren’t trained to be around the little ones. Save Your Space Here ...

Early-Bird Registration is Now Open What: 20+Hour Intensive Training in Tai Chi and Qigong.  For thousands of years, the practices of tai chi and qigong have been well-known to provide an astonishing array of benefits, for health and healing, fitness ...

I’ve been having a lot of fun with the Tara Stiles podcast. Every episode opens with a meditation and glides into the topic or conversation with an inspiring guest. Make sure you add some more ease and goodness to your ...

Have you heard the phrase “to open a Pandora’s Box”? This Greek myth led people to believe once the box was opened there could be unforeseen trouble, misfortune, or perhaps a curse. Would deep curiosity lead you to open the ...

Looking out at the rolling hills… smelling the freshly ground coffee… Am I in heaven? I can smell the fresh air. What does fresh air even smell like? I can’t explain it, but I can smell it. There’s also something ...

“Where do I begin?” I wonder. The last time I wrote for actual public consumption was in the blogging eras of the early 2000s. Our social networks then, pre-Facebook, cultivated the practice of writing, a natural direction of public penmanship ...

I have hiked this hike since 1997 when I was young, agile and fit. My mom named it rattlesnake ridge the first time we went to the summit. We looked over the fields and off into the distant hazy hills. ...

What: Strala Online 200+Hour Yoga Teacher Training, with a new curriculum and live Zooms for sharing and practicing together in April – May 2025. Strala shares yoga with millions of adults and kids in studios, schools, events, and homes all ...

Strala Yoga connects and so, over all the years of practicing and practicing together, a global community has emerged – a community for exchange, development, collaboration and shared learning and being. We would like to give this gathering a very ...

Registration is Now Open Yoga gives a spark to tai chi. Tai chi gives ease to yoga. We can be so hard on ourselves, in so many ways. When we make things easier, we feel better. Maybe especially when we ...